Welcome to your first step in transforming your life!
How do I know it's happening?
You are here
It would be my honor and pleasure to be able to facilitate the repair of your heart and soul and bring you back to wholeness
"Change is inevitable, transformation is by conscious choice"
-HeatherAsh Amara, Author of Warrior Goddess Training
Sessions are custom designed to meet your needs in all 4 layers of the body
Premium healing at an affordable cost with daily support.
Homework based on Cognitive Behavioral therapy and Toltec traditions
Customized and creative healing program
Healing sessions (1 hour, in person or skype)
Weekly homework assignments
Follow up and support with homework
You will be held in a strong container where
you can heal and grow
Tales from Within
Are you feeling stuck? Getting tired of the same old routine and feel the struggle to make positive changes that you know need to be made? Is your energy low and sluggish? How many times a day do you find yourself judging or comparing yourself to someone else or an "ideal"?
The time could be now for you to really discover who you are!
We will be navigating through new philosophies and experiments on how to navigate through negativity and fall into a place of love and balance, leaving you with tools to maintain your new skills.
This series will include many tools and Toltec Philosophies including:
* Self Empowerment
* Self Love
* Owning your shit
* Speaking your truth
* Healthy Boundaries
* Guided meditations
It's time to free yourself from your internal chains!
When I retired from competitive gymnastics, I turned to martial arts for my outlet.
My instructor always said
"You need to repeat the movement a minimum of 2000
repetitions correctly to turn it into muscle memory"
Retraining your brain is just like training the other muscles in your body!!
It takes time, patience and compassion for yourself.
I now take this wisdom into facilitating your healing
Change takes commitment on both parties
I am committed to your transformation,
are you ready to commit?
Sessions will include some or all of the following:
After your assessment, we will begin to release your body of blockages, using the modality we see fit
These methods can vary from
YOU, however, are the one in control
With consistent communication, the treatment will go as deep as you want it to